"The Amazing Human Body" by Genuine Self

The Amazing Human Body

By: Genuine Self

The body is a wonderful and complex machine that was designed to self-correct. It was designed to resist and kill disease, repair damaged cells, and if necessary, destroy severely damaged cells. Within the lifespan of a person, the body is constantly working to replace old cells with new cells by replicating cells. This is how the body maintains the overall health of its blood and organs. Most cells in the body replace themselves and die off in a programmed process called apoptosis. Red blood cells replace themselves around every four months, bones around every ten years, the lining of the stomach and intestines around every five days, and skin around every two to four weeks. Brain cells weren't thought to regenerate, but now science is reevaluating this idea. The body carries out these processes using hormones and proteins.

The body can be looked at as one big battery, and eating a diet centered on natural plants keeps the battery optimally charged. Just like a battery, using the body reduces its strength or electrical charge. Luckily the body is like a rechargeable battery, and when natural plants are consumed, nutrients in the correct ratio are added back to recharge the body. Electrolytes are needed in a specific and predetermined ratio to optimally support the health and vitality of the body, and the kidneys are constantly at work to maintain the predetermined ratio of electricity in the blood. A major impedance to the optimal flow of electricity in the body is excess fat. Electricity travels quicker through water than through fat, and excess fat in the body interferes with electricity's ability to quickly deliver impulse to where they are needed.

Not only do natural plant foods supply electrolytes and nutrients that are more supportive of the healthy expression of the African genome, but also their composition leans toward the alkaline side of the pH scale. This was perfect for keeping the blood slightly alkaline, because the body works to maintain a pH level in the blood around 7.4. Feeding the body too much acidic foods, which includes meat, dairy, and processed foods, causes the body to leech alkaline material from other areas of the body, like bones, to put them into the bloodstream to keep it slightly alkaline. An alkaline environment in the blood supported proper oxygenation of cells and metabolic processes. This also supported a healthy immune system to seek and destroy pathogens and toxins.

Assortment of Alkaline Based Foods

A plant-based diet and plant herbs are vitally important when attempting to reverse disease, because they greatly limit the amount of toxins and unhealthy compounds derived from meat that enter the body and undermine the healthy expression of the African genome. It is evident that the Western diet promotes the development of chronic disease.

The natural order in life designed the body to be healthy and heal under the right conditions. These conditions are programmed into the DNA of Homo sapiens, whose base DNA makeup is a the African genome. Diets centered on the consumption of natural alkaline plant foods and ample exposure to the sun supported the healthy expression of the African genome. The environment of Africa, and environments similar to Africa, produced life that developed with a complete and balanced electrical structure. The plant life that grew in these environments grew under optimal conditions in nutrient rich soil under year long exposure to the sun. The resulting chemical makeup of these natural alkaline plants protected them from environmental stresses. Africans originally ate diets centered on the consumption of these plants, like the great apes of Africa, and the programming of the African genome used the protective nature of these plants' nutrients to support its vibrancy.

A scientific model supports the idea that Africans migrated out of Africa hundreds of thousands of years ago into the less hospitable environments of Europe and Asia. These environments didn't support the healthy expression of the African genome and resulted in the mutation of the gene and the development of the Neanderthal of Europe. Science has linked diseases like Lupus, Crohn's disease, and Type 2 Diabetes to the Neanderthal gene. The Neanderthals, who inhabited the Neanderthal caves in Germany, ate a diet and adverse relationship with the Sun led to the development of dis-ease in the body. Now, the meat-centered diet is being globalized and is spreading disease throughout the world.

An alkaline plant-centered diet and the use of alkaline herbal medicine naturally support the healthy expression of the African genome in all people, and reverses chronic disease. Pharmaceutical medicine is built on the power of medicinal herbs because around fifty percent of its drugs are derived from herbs. The issue is industry has strategically conditioned people to forget about the healing power of natural alkaline herbs.

So to all my black men, women and children it's time to make some lifestyle changes. Make your health a top priority. Be your own doctor and let your kitchen be your pharmacy. Eat to live don't live to eat. I encourage everyone to eat a more plant based diet. In conclusion, hopefully this knowledge, wisdom and understanding reaches the mind of those who want and need physical and mental health.

Until my next build I come and go in peace.

P.E.A.C.E.

Perceive Everything As Causing Enlightenment

Genuine Self